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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Vickie Sincock

Log

Date Distance Time Pace Comments Action
09/18/24 5,000m 22:29.6 2:14.9 View workout
09/16/24 18,000m 1:26:53.7 2:24.8 View workout
09/12/24 2,786m 15:00.0 2:41.5 View workout
09/12/24 351m 1:41.0 2:23.8 View workout
09/12/24 3,257m 15:00.0 2:18.1 View workout
09/12/24 1,248m 9:51.9 3:57.1 View workout
09/12/24 223m 2:34.2 5:45.7 View workout
09/11/24 9,000m 39:01.5 2:10.0 View workout
09/11/24 1,430m 10:00.0 3:29.7 View workout
09/09/24 15,000m 1:12:28.3 2:24.9 View workout
09/05/24 4,230m 20:00.0 2:21.8 View workout
09/04/24 3,311m 15:08.9 2:17.2 View workout
09/04/24 2,000m 13:06.4 3:16.6 View workout
09/02/24 10,000m 48:01.2 2:24.0 View workout
08/12/24 9,537m 45:00.0 2:21.5 View workout
07/08/24 6,808m 30:00.0 2:12.1 View workout
07/03/24 8,000m 36:14.4 2:15.9 View workout
05/30/24 9,717m 45:00.0 2:18.9 View workout
05/28/24 1,000m 6:44.3 3:22.1 View workout
05/28/24 3,021m 12:00.0 1:59.1 View workout