J D
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/22 |
3,000m |
12:24.6 |
2:04.1 |
SkiErg |
|
View workout
|
06/01/22 |
3,000m |
12:22.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/30/22 |
1,500m |
5:39.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/30/22 |
511m |
2:12.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/13/22 |
21,097m |
1:26:44.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/04/22 |
1,000m |
3:48.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,000m |
19:43.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/27/22 |
4,000m |
15:51.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/20/22 |
4,000m |
16:58.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/19/22 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/19/22 |
2,000m |
8:08.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
4,000m |
16:16.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
1,000m |
4:03.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
3,000m |
12:26.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/11/22 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/11/22 |
1,000m |
4:04.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/07/22 |
2,000m |
7:58.9 |
1:59.7 |
SkiErg |
|
View workout
|
04/07/22 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/05/22 |
4,000m |
16:52.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/04/22 |
1,000m |
3:55.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|