J D
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/22 |
1,000m |
4:08.0 |
2:04.0 |
SkiErg |
|
View workout
|
03/05/22 |
5,000m |
19:18.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/03/22 |
2,500m |
9:39.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/03/22 |
2,500m |
9:52.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/02/22 |
1,258m |
4:56.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/02/22 |
1,310m |
5:12.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/02/22 |
1,303m |
5:11.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/02/22 |
1,239m |
4:58.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/02/22 |
1,119m |
4:41.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,000m |
19:49.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/28/22 |
2,500m |
9:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/28/22 |
2,500m |
9:59.9 |
1:59.9 |
SkiErg |
|
View workout
|
02/26/22 |
250m |
0:54.0 |
1:48.0 |
SkiErg |
|
View workout
|
02/26/22 |
500m |
1:52.0 |
1:52.0 |
SkiErg |
|
View workout
|
02/26/22 |
750m |
2:54.0 |
1:56.0 |
SkiErg |
|
View workout
|
02/26/22 |
1,000m |
3:56.0 |
1:58.0 |
SkiErg |
|
View workout
|
02/26/22 |
1,517m |
6:05.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/26/22 |
2,016m |
8:21.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/23/22 |
10,000m |
41:10.5 |
2:03.5 |
SkiErg |
|
View workout
|
02/22/22 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|