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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/07/22 500m 1:39.7 1:39.7 View workout
02/07/22 521m 2:06.9 2:01.7 View workout
02/05/22 2,500m 10:39.7 2:07.9 View workout
02/05/22 2,500m 10:50.0 2:10.0 View workout
02/04/22 6,000m 22:56.8 1:54.7

Row at work.. Muscles hurtin from ski challenge..

 View workout
02/03/22 5,000m 19:48.8 1:58.8 View workout
02/03/22 5,000m 19:49.8 1:58.9 View workout
02/02/22 1,500m 6:05.9 2:01.9 View workout
02/02/22 5,000m 19:27.3 1:56.7 View workout
02/01/22 7,500m 29:48.4 1:59.2

Row at work..

 View workout
01/27/22 750m 2:31.6 1:41.0 View workout
01/27/22 1,500m 6:05.2 2:01.7 View workout
01/27/22 750m 2:39.0 1:46.0 View workout
01/26/22 11,219m 45:00.0 2:00.3 View workout
01/26/22 3,711m 15:07.5 2:02.2 View workout
01/24/22 2,564m 10:00.0 1:57.0 View workout
01/24/22 2,544m 10:00.0 1:57.9 View workout
01/24/22 5,000m 19:42.1 1:58.2

Row at work

 View workout
01/22/22 21,097m 1:26:56.0 2:03.6 View workout
01/20/22 7,628m 30:00.0 1:57.9 View workout