J D

Log

Date Distance Time Pace Comments Action
02/20/22 676m 3:00.0 2:13.1 View workout
02/17/22 3,000m 11:23.9 1:53.9 View workout
02/17/22 2,000m 7:29.1 1:52.2 View workout
02/16/22 2,000m 7:44.0 1:56.0 View workout
02/16/22 2,000m 8:15.9 2:03.9 View workout
02/16/22 2,000m 7:49.0 1:57.2 View workout
02/16/22 2,000m 7:59.9 1:59.9 View workout
02/15/22 4,900m 19:04.2 1:56.7 View workout
02/14/22 5,000m 19:28.8 1:56.8 View workout
02/14/22 500m 1:35.5 1:35.5 View workout
02/14/22 752m 3:06.6 2:04.0 View workout
02/14/22 500m 1:35.5 1:35.5 View workout
02/10/22 5,000m 18:06.2 1:48.6 View workout
02/09/22 2,500m 9:39.8 1:55.9 View workout
02/09/22 2,500m 9:39.1 1:55.8 View workout
02/09/22 7,500m 29:27.8 1:57.8

Row at work.. 5 x 1500s, 204, 158, 154, 202, 151ish

View workout
02/08/22 5,000m 18:40.2 1:52.0 View workout
02/08/22 1,500m 6:16.9 2:05.6 View workout
02/08/22 5,000m 19:33.3 1:57.3

Row at work..

View workout
02/07/22 5,000m 19:46.9 1:58.6 View workout