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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
08/13/21 5000m 20:40.1 2:04.0 View workout
08/13/21 1000m 4:20.1 2:10.0 View workout
08/13/21 5000m 21:20.0 2:08.0 View workout
08/11/21 v2:00/1:00r...5 5,653m 1:56.7 View workout
08/10/21 30:00 7,261m 2:03.9 View workout
08/09/21 50:00 12,110m 2:03.8 View workout
08/07/21 10000m 44:55.8 2:14.7 View workout
08/05/21 10x2:00/1:00r 4,941m 2:01.4 View workout
08/04/21 v2000m/1:00r...6 12,000m 1:54.9 View workout
08/02/21 10000m 38:49.0 1:56.4 View workout
08/01/21 8x2:30/1:30r 5,018m 1:59.5 View workout
07/30/21 30:00 7,606m 1:58.3 View workout
07/29/21 30:00 7,445m 2:00.8 View workout
07/28/21 5:00 1,209m 2:04.0 View workout
07/28/21 10:00 2,458m 2:02.0 View workout
07/28/21 5:00 1,190m 2:06.0 View workout
07/27/21 5:00 1,232m 2:01.7 View workout
07/27/21 5:00 1,272m 1:57.9 View workout
07/27/21 5:00 1,209m 2:04.0 View workout
07/27/21 5:00 1,250m 2:00.0 View workout
07/26/21 7500m 33:38.1 2:14.5 View workout
07/24/21 1:30:00 20,268m 2:13.2 View workout
07/23/21 8000m 33:52.7 2:07.0 View workout
07/23/21 21:07.2 5,000m 2:06.7

B4 XFIT.. already rowt 8k just 45 min ago at home.. 90+degrees out!!!

 View workout
07/21/21 10000m 39:19.1 1:57.9 View workout