J D
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/21 |
2,915m |
12:00.0 |
2:03.4 |
SkiErg |
|
View workout
|
04/07/21 |
4,850m |
20:00.0 |
2:03.7 |
SkiErg |
|
View workout
|
04/06/21 |
10,604m |
45:19.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/01/21 |
7,370m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/31/21 |
1,671m |
7:00.0 |
2:05.6 |
SkiErg |
|
View workout
|
03/31/21 |
1,704m |
7:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/29/21 |
3,734m |
15:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/27/21 |
7,342m |
30:00.0 |
2:02.5 |
SkiErg |
|
View workout
|
03/25/21 |
3,823m |
15:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/24/21 |
2,913m |
12:00.0 |
2:03.5 |
SkiErg |
|
View workout
|
03/24/21 |
3,056m |
12:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/24/21 |
702m |
3:06.7 |
2:12.9 |
SkiErg |
|
View workout
|
03/24/21 |
733m |
3:05.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
2,256m |
9:00.0 |
1:59.6 |
SkiErg |
|
View workout
|
03/23/21 |
6,085m |
26:00.0 |
2:08.1 |
SkiErg |
|
View workout
|
03/21/21 |
14,624m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/20/21 |
3,933m |
16:00.0 |
2:02.0 |
SkiErg |
|
View workout
|
03/17/21 |
3,569m |
15:00.0 |
2:06.0 |
SkiErg |
|
View workout
|
03/16/21 |
3,642m |
15:00.0 |
2:03.5 |
SkiErg |
|
View workout
|
03/16/21 |
3,764m |
15:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|