J D

Log

Date Workout Score Ave Comments Action
10/01/21 12000m 49:36.4 2:04.0 View workout
09/29/21 1000m 4:20.6 2:10.3 View workout
09/29/21 1000m 4:18.9 2:09.4 View workout
09/29/21 1000m 4:20.2 2:10.1 View workout
09/29/21 1000m 4:15.7 2:07.8 View workout
09/29/21 v250m/5:19r...4 2,500m 1:43.9 View workout
09/29/21 1000m 4:07.4 2:03.7 View workout
09/28/21 40:16.1 10,000m 2:00.8

3000 @ 2:02
2000 @ 1:55
3000 @ 2:04
2000 @ 1:53

View workout
09/27/21 2x1000m/r 7:56.3 1:59.0 View workout
09/27/21 1000m 4:12.0 2:06.0 View workout
09/27/21 4x250m/2:00r 3:17.9 1:38.9 View workout
09/27/21 1000m 4:11.2 2:05.6 View workout
09/26/21 2000m 8:15.8 2:03.9 View workout
09/26/21 5x1000m/r 20:27.3 2:02.7 View workout
09/26/21 2000m 8:19.3 2:04.8 View workout
09/25/21 v1000m/r...7 9,000m 2:02.8 View workout
09/24/21 20:35.0 5,000m 2:03.5 View workout
09/20/21 10000m 41:52.4 2:05.6 View workout
09/17/21 20:56.7 5,000m 2:05.6

At the gym

View workout
09/16/21 v1500m/1:30r...8 6,200m 1:58.5 View workout
09/15/21 1000m 4:00.0 2:00.0 View workout
09/15/21 1000m 3:59.6 1:59.8 View workout
09/15/21 7:37 2,020m 1:53.3 View workout
09/15/21 v2000m/9:56r...2 4,000m 1:59.5 View workout
09/15/21 1000m 4:11.9 2:05.9 View workout