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Log

Date Workout Score Ave Comments Action
08/01/21 8x2:30/1:30r 5,018m 1:59.5 View workout
07/30/21 30:00 7,606m 1:58.3 View workout
07/29/21 30:00 7,445m 2:00.8 View workout
07/28/21 5:00 1,209m 2:04.0 View workout
07/28/21 10:00 2,458m 2:02.0 View workout
07/28/21 5:00 1,190m 2:06.0 View workout
07/27/21 5:00 1,232m 2:01.7 View workout
07/27/21 5:00 1,272m 1:57.9 View workout
07/27/21 5:00 1,209m 2:04.0 View workout
07/27/21 5:00 1,250m 2:00.0 View workout
07/26/21 7500m 33:38.1 2:14.5 View workout
07/24/21 1:30:00 20,268m 2:13.2 View workout
07/23/21 8000m 33:52.7 2:07.0 View workout
07/23/21 21:07.2 5,000m 2:06.7

B4 XFIT.. already rowt 8k just 45 min ago at home.. 90+degrees out!!!

 View workout
07/21/21 10000m 39:19.1 1:57.9 View workout
07/21/21 1000m 4:15.3 2:07.6 View workout
07/20/21 2000m 8:21.9 2:05.4 View workout
07/20/21 4000m 15:52.0 1:59.0 View workout
07/20/21 2000m 8:25.8 2:06.4 View workout
07/19/21 2000m 8:26.5 2:06.6 View workout
07/19/21 4000m 15:59.9 1:59.9 View workout
07/19/21 2000m 8:27.4 2:06.8 View workout
07/17/21 21097m 1:30:53.6 2:09.2 View workout
07/16/21 33:33.4 8,000m 2:05.8

Before XFIT

View workout
07/15/21 2000m 7:57.8 1:59.4 View workout