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Log

Date Workout Score Ave Comments Action
09/09/21 19:35.7 5,000m 1:57.5

At Lunch 5K, 2:00, 1:59, 1:58, 1:57, 1:54 by 1K

 View workout
09/08/21 10:00 2,465m 2:01.7 View workout
09/08/21 25:45.3 6,163m 2:05.3

2000 WUP r:30, 3x500 r:30, 2000 CDN

 View workout
09/07/21 v2000m/2:00r...7 7,500m 2:01.2 View workout
09/03/21 42195m 3:06:35.7 2:12.6 View workout
09/03/21 0:05 14m 3:05.7 View workout
09/02/21 4:14 952m 2:13.6 View workout
09/02/21 25:00 5,183m 2:24.7 View workout
09/01/21 32:08 6,693m 2:24.0 View workout
08/31/21 30:14 6,689m 2:15.6 View workout
08/31/21 1:52 413m 2:16.6 View workout
08/30/21 1000m 4:05.7 2:02.8 View workout
08/30/21 1000m 4:09.8 2:04.9 View workout
08/30/21 1000m 3:49.3 1:54.6 View workout
08/30/21 1000m 4:20.5 2:10.2 View workout
08/30/21 1000m 4:00.0 2:00.0 View workout
08/30/21 1000m 3:59.9 1:59.9 View workout
08/29/21 11000m 46:27.1 2:06.6 View workout
08/28/21 15000m 1:04:55.1 2:09.8 View workout
08/27/21 32:00.0 7,500m 2:08.0

Before Friday XFIT, didn't get a time.

 View workout
08/27/21 30:42.7 7,500m 2:02.8

At work.

 View workout
08/25/21 7500m 32:19.6 2:09.3 View workout
08/25/21 20:00.0 4,940m 2:01.4

At work.

 View workout
08/24/21 10000m 41:47.7 2:05.3 View workout
08/23/21 10000m 41:54.7 2:05.7 View workout