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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
07/28/21 1,209m 5:00.0 2:04.0 View workout
07/28/21 1,190m 5:00.0 2:06.0 View workout
07/28/21 2,458m 10:00.0 2:02.0 View workout
07/27/21 1,232m 5:00.0 2:01.7 View workout
07/27/21 1,272m 5:00.0 1:57.9 View workout
07/27/21 1,209m 5:00.0 2:04.0 View workout
07/27/21 1,250m 5:00.0 2:00.0 View workout
07/26/21 7,500m 33:38.1 2:14.5 View workout
07/24/21 20,268m 1:30:00.0 2:13.2 View workout
07/23/21 8,000m 33:52.7 2:07.0 View workout
07/23/21 5,000m 21:07.2 2:06.7

B4 XFIT.. already rowt 8k just 45 min ago at home.. 90+degrees out!!!

 View workout
07/21/21 10,000m 39:19.1 1:57.9 View workout
07/21/21 1,000m 4:15.3 2:07.6 View workout
07/20/21 2,000m 8:21.9 2:05.4 View workout
07/20/21 4,000m 15:52.0 1:59.0 View workout
07/20/21 2,000m 8:25.8 2:06.4 View workout
07/19/21 2,000m 8:26.5 2:06.6 View workout
07/19/21 4,000m 15:59.9 1:59.9 View workout
07/19/21 2,000m 8:27.4 2:06.8 View workout
07/17/21 21,097m 1:30:53.6 2:09.2 View workout