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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/15/21 2,050m 8:45.5 2:08.1 View workout
09/13/21 10,000m 38:27.4 1:55.3 View workout
09/12/21 6,000m 24:26.6 2:02.2 View workout
09/10/21 7,500m 29:31.1 1:58.0 View workout
09/10/21 448m 3:54.8 4:22.0 View workout
09/10/21 2,001m 8:04.0 2:00.9 View workout
09/10/21 3,500m 15:08.5 2:09.7 View workout
09/09/21 5,000m 19:35.7 1:57.5

At Lunch 5K, 2:00, 1:59, 1:58, 1:57, 1:54 by 1K

 View workout
09/08/21 2,465m 10:00.0 2:01.7 View workout
09/08/21 6,163m 25:45.3 2:05.3

2000 WUP r:30, 3x500 r:30, 2000 CDN

 View workout
09/07/21 7,500m 30:18.5 2:01.2 View workout
09/03/21 42,195m 3:06:35.7 2:12.6 View workout
09/03/21 14m 0:05.2 3:05.7 View workout
09/02/21 952m 4:14.4 2:13.6 View workout
09/02/21 5,183m 25:00.3 2:24.7 View workout
09/01/21 6,693m 32:08.0 2:24.0 View workout
08/31/21 6,689m 30:14.5 2:15.6 View workout
08/31/21 413m 1:52.9 2:16.6 View workout
08/30/21 1,000m 4:05.7 2:02.8 View workout
08/30/21 1,000m 3:49.3 1:54.6 View workout