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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
08/30/21 1,000m 4:09.8 2:04.9 View workout
08/30/21 1,000m 4:00.0 2:00.0 View workout
08/30/21 1,000m 4:20.5 2:10.2 View workout
08/30/21 1,000m 3:59.9 1:59.9 View workout
08/29/21 11,000m 46:27.1 2:06.6 View workout
08/28/21 15,000m 1:04:55.1 2:09.8 View workout
08/27/21 7,500m 32:00.0 2:08.0

Before Friday XFIT, didn't get a time.

 View workout
08/27/21 7,500m 30:42.7 2:02.8

At work.

 View workout
08/25/21 7,500m 32:19.6 2:09.3 View workout
08/25/21 4,940m 20:00.0 2:01.4

At work.

 View workout
08/24/21 10,000m 41:47.7 2:05.3 View workout
08/23/21 10,000m 41:54.7 2:05.7 View workout
08/23/21 5,000m 20:19.5 2:01.9

First workout at work PM3

 View workout
08/19/21 4,298m 18:00.0 2:05.6 View workout
08/19/21 4,355m 18:00.0 2:03.9 View workout
08/19/21 4,355m 18:00.0 2:03.9 View workout
08/18/21 10,000m 39:08.5 1:57.4 View workout
08/18/21 1,000m 4:21.8 2:10.9 View workout
08/18/21 1,000m 4:18.6 2:09.3 View workout
08/17/21 14,461m 1:00:00.0 2:04.4 View workout