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Log

Date Workout Score Ave Comments Action
12/16/21 4x500m/3:30r 7:57.6 1:59.4 View workout
12/16/21 11000m 44:13.7 2:00.6 View workout
12/15/21 v2000m/3:00r...3 10,000m 2:01.1 View workout
12/15/21 5000m 19:51.6 1:59.1 View workout
12/14/21 v2000m/2:00r...3 8,000m 1:56.6 View workout
12/13/21 52:00 12,831m 2:01.5 View workout
12/12/21 30:00 7,520m 1:59.6 View workout
12/12/21 2:31 117m 10:47.4 View workout
12/12/21 24:26 6,060m 2:01.0 View workout
12/11/21 20:00 5,011m 1:59.7 View workout
12/10/21 11000m 44:43.7 2:01.9 View workout
12/10/21 10:09.9 2,500m 2:01.9

Row 1 at XFIT b4 dump b4 WOD.

 View workout
12/10/21 10:09.8 2,500m 2:01.9

Row 2 at XFIT after dump b4 WOD.

 View workout
12/09/21 30:00 7,462m 2:00.6 View workout
12/09/21 25:00 6,065m 2:03.6 View workout
12/07/21 30:00 7,152m 2:05.8 View workout
12/06/21 2500m 9:16.9 1:51.3 View workout
12/06/21 5x500m/1:15r 8:35.0 1:43.0 View workout
12/06/21 1500m 6:07.6 2:02.5 View workout
12/06/21 1500m 6:09.1 2:03.0 View workout
12/06/21 2:17 53m 21:35.2 View workout
12/06/21 22:55.7 6,000m 1:54.6 View workout
12/05/21 4000m 15:52.2 1:59.0 View workout
12/05/21 1000m 4:00.1 2:00.0 View workout
12/05/21 1000m 4:08.6 2:04.3 View workout