J D

Log

Date Workout Score Ave Comments Action
01/08/22 2000m 8:16.0 2:04.0 View workout
01/07/22 6000m 22:59.9 1:54.9 View workout
01/07/22 32:56.4 8,000m 2:03.5

Rowed at work. Interrupted a few times.

View workout
01/06/22 9x3:00/0:45r 6,926m 1:56.9 View workout
01/06/22 6:45.0 789m 4:16.6

This was the meters rowed during rest time between the 9x3:00 rows. 45 sec rest time for sip and loosen.

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01/05/22 500m 1:36.8 1:36.8 View workout
01/05/22 1000m 3:22.5 1:41.2 View workout
01/05/22 1250m 5:00.1 2:00.0 View workout
01/05/22 0:07 16m 3:54.3 View workout
01/05/22 250m 0:48.5 1:37.0 View workout
01/05/22 750m 2:39.3 1:46.2 View workout
01/05/22 1:04 249m 2:09.5 View workout
01/05/22 3000m 12:35.9 2:05.9 View workout
01/05/22 3000m 12:35.8 2:05.9 View workout
01/04/22 4000m 15:43.6 1:57.9 View workout
01/04/22 3000m 11:59.7 1:59.9 View workout
01/04/22 0:32 120m 2:14.1 View workout
01/03/22 v750m/4:00r...7 5,250m 1:55.4 View workout
01/03/22 v750m/6:49r...1 750m 2:03.9 View workout
01/03/22 v750m/6:19r...8 6,000m 2:02.0 View workout
01/02/22 5000m 19:43.7 1:58.3 View workout
12/31/21 v2000m/1:30r...9 9,500m 1:57.9 View workout
12/31/21 1000m 4:04.0 2:02.0 View workout
12/30/21 v1500m/1:00r...6 6,000m 1:56.2 View workout
12/29/21 4x1000m/3:00r 14:47.0 1:50.8 View workout