J D
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/21 |
1,187m |
5:06.5 |
2:09.1 |
SkiErg |
|
View workout
|
02/23/21 |
1,177m |
5:06.3 |
2:10.1 |
SkiErg |
|
View workout
|
02/23/21 |
1,231m |
8:20.0 |
3:23.0 |
SkiErg |
|
View workout
|
02/20/21 |
3,489m |
15:00.0 |
2:08.9 |
SkiErg |
|
View workout
|
02/20/21 |
347m |
1:40.0 |
2:24.0 |
SkiErg |
|
View workout
|
02/19/21 |
7,527m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/18/21 |
3,574m |
15:00.0 |
2:05.9 |
SkiErg |
|
View workout
|
02/18/21 |
1,112m |
5:00.0 |
2:14.8 |
SkiErg |
|
View workout
|
02/17/21 |
3,451m |
15:06.8 |
2:11.3 |
SkiErg |
|
View workout
|
02/17/21 |
5,108m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/13/21 |
250m |
0:56.8 |
1:53.6 |
SkiErg |
|
View workout
|
02/13/21 |
250m |
0:48.6 |
1:37.2 |
RowErg |
Hwt |
View workout
|
02/13/21 |
500m |
1:57.4 |
1:57.4 |
SkiErg |
|
View workout
|
02/13/21 |
500m |
1:50.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/13/21 |
1,500m |
6:28.0 |
2:09.3 |
SkiErg |
|
View workout
|
02/13/21 |
1,500m |
5:50.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/13/21 |
1,000m |
4:21.4 |
2:10.7 |
SkiErg |
|
View workout
|
02/13/21 |
1,000m |
4:11.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/11/21 |
2,422m |
10:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/09/21 |
1,295m |
5:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|