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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Log

Date Workout Score Ave Comments Action
07/09/21 42:10.3 10,000m 2:06.5

Row before XFIT. Felt kinda crummy.

 View workout
07/07/21 2x2000m/9:00r 16:25.9 2:03.2 View workout
07/07/21 2x2000m/9:00r 16:20.5 2:02.5 View workout
07/06/21 7500m 30:21.3 2:01.4 View workout
07/05/21 1:00:00 13,902m 2:09.4 View workout
07/04/21 39:50.0 10,000m 1:59.5

Saved to my USB, but did not transfer.

 View workout
07/02/21 7500m 30:44.6 2:02.9 View workout
07/02/21 21:24.6 5,253m 2:02.2

Pressing on before the P gets too bad. Sept 3 not that far away.

 View workout
06/30/21 15:00 3,488m 2:09.0 View workout
06/30/21 10:00 2,406m 2:04.6 View workout
06/30/21 15:00 3,710m 2:01.2 View workout
06/29/21 5:00 1,219m 2:03.0

Left hand control and left knee muscle tightness. Really falling apart.

 View workout
06/29/21 5:00 1,250m 2:00.0 View workout
06/29/21 10:00 2,398m 2:05.1 View workout
06/29/21 10:00 2,439m 2:03.0 View workout
06/27/21 11x500m/1:00r 22:13.2 2:01.2 View workout
06/26/21 10000m 41:55.6 2:05.7

Incredible humidity. Rowed at Lewis University

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06/26/21 5555m 23:54.6 2:09.1

Prerow before rowing with Hannah. Rowed at B&T.

 View workout
06/25/21 28:34.0 6,807m 2:05.8

Row b4 XFIT. Then won the XFIT workout for the day!

 View workout
06/24/21 2500m 10:50.1 2:10.0 View workout
06/24/21 5000m 19:40.1 1:58.0 View workout
06/24/21 2500m 10:22.0 2:04.4 View workout
06/23/21 10x500m/1:00r 19:45.7 1:58.5 View workout
06/22/21 10000m 38:18.4 1:54.9 View workout
06/22/21 2:27 359m 3:24.7 View workout