J D
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/21 |
3,964m |
15:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/02/21 |
3,000m |
12:25.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,000m |
20:25.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/29/20 |
3,000m |
12:44.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/28/20 |
6,000m |
24:12.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/28/20 |
1,500m |
6:15.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/24/20 |
3,000m |
11:15.9 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/24/20 |
4,000m |
16:49.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/21/20 |
15,000m |
1:02:40.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/18/20 |
10,000m |
44:21.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,000m |
20:50.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/10/20 |
4,000m |
16:31.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/09/20 |
15,000m |
1:00:52.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,000m |
21:10.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,000m |
20:29.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,000m |
41:43.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/03/20 |
580m |
2:33.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/03/20 |
10,000m |
39:46.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/02/20 |
3,937m |
15:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/01/20 |
5,000m |
19:44.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|