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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Montgomery

Log

Date Distance Time Pace Comments Action
11/25/21 6,800m 28:19.4 2:04.9 View workout
11/25/21 3,002m 14:35.0 2:25.7 View workout
11/23/21 1,672m 7:11.5 2:09.0 View workout
11/23/21 6,000m 25:14.8 2:06.2 View workout
11/23/21 2,000m 10:04.0 2:31.0 View workout
11/22/21 5,000m 19:33.0 1:57.3

5KTest

 View workout
11/22/21 4,999m 24:08.8 2:24.9 View workout
11/21/21 2,000m 9:04.3 2:16.0 View workout
11/21/21 7,000m 29:45.8 2:07.5 View workout
11/21/21 2,000m 9:31.3 2:22.8 View workout
11/19/21 1,998m 9:30.8 2:22.8 View workout
11/19/21 10,002m 49:03.3 2:27.1 View workout
11/18/21 4,612m 21:28.6 2:19.7 View workout
11/18/21 6,200m 26:34.3 2:08.5

v1550m/4:00r...4 row

 View workout
11/18/21 2,000m 10:08.4 2:32.1 View workout
11/17/21 4,999m 22:37.8 2:15.8 View workout
11/17/21 10,001m 49:02.6 2:27.1 View workout
11/16/21 1,249m 5:43.0 2:17.3 View workout
11/16/21 302m 1:00.0 1:39.3 View workout
11/16/21 5m 0:06.9 11:30.0 View workout