Tim Montgomery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/21 |
12,000m |
56:43.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/20/21 |
200m |
0:39.6 |
1:39.0 |
RowErg |
Hwt |
View workout
|
12/20/21 |
5,334m |
23:44.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
134m |
0:34.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/20/21 |
333m |
1:21.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
5,999m |
28:06.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/18/21 |
12,000m |
54:48.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/17/21 |
1,464m |
6:28.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/17/21 |
6,400m |
25:55.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/17/21 |
2,000m |
9:42.7 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/16/21 |
10,000m |
45:59.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/14/21 |
1,484m |
6:25.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/14/21 |
6,000m |
24:16.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,000m |
9:36.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/13/21 |
10,000m |
45:09.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/12/21 |
6,000m |
27:32.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/11/21 |
10,001m |
46:10.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/10/21 |
9,999m |
47:10.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,278m |
22:38.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/09/21 |
4,722m |
19:57.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|