Val Chiasson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/22 |
5,013m |
30:57.4 |
3:05.2 |
RowErg |
Hwt |
View workout
|
01/17/22 |
6,014m |
33:05.6 |
2:45.0 |
RowErg |
Hwt |
View workout
|
01/17/22 |
8,016m |
47:05.8 |
2:56.2 |
RowErg |
Hwt |
View workout
|
01/02/22 |
11,009m |
1:03:41.5 |
2:53.5 |
RowErg |
Hwt |
View workout
|
12/27/21 |
6,250m |
34:12.6 |
2:44.2 |
RowErg |
Hwt |
View workout
|
12/16/21 |
7,750m |
37:09.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,000m |
23:40.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/22/21 |
4,048m |
31:23.9 |
3:52.6 |
RowErg |
Hwt |
View workout
|
11/17/21 |
2,000m |
10:14.4 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/03/21 |
3,187m |
20:00.0 |
3:08.2 |
RowErg |
Hwt |
View workout
|
10/25/21 |
4,545m |
30:00.0 |
3:18.0 |
RowErg |
Hwt |
View workout
|
10/25/21 |
742m |
4:00.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
10/20/21 |
1,042m |
6:00.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
10/18/21 |
5,001m |
30:00.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
10/15/21 |
796m |
4:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
10/12/21 |
3,436m |
20:00.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
10/12/21 |
4,000m |
29:59.1 |
3:44.8 |
RowErg |
Hwt |
View workout
|
10/05/21 |
2,000m |
16:16.9 |
4:04.2 |
RowErg |
Hwt |
View workout
|
10/04/21 |
3,000m |
23:20.1 |
3:53.3 |
RowErg |
Hwt |
View workout
|
09/30/21 |
2,000m |
16:39.6 |
4:09.9 |
RowErg |
Hwt |
View workout
|