Val Chiasson

Log

Date Distance Time Pace Comments Action
01/22/23 5,000m 22:33.1 2:15.3 View workout
01/22/23 350m 2:01.8 2:54.0 View workout
01/18/23 2,000m 8:31.3 2:07.8 View workout
01/18/23 608m 3:18.4 2:43.1 View workout
01/11/23 500m 1:54.2 1:54.2 View workout
01/11/23 1,012m 5:28.6 2:42.3 View workout
10/12/22 238m 1:04.6 2:15.7 View workout
10/12/22 501m 2:26.0 2:25.7 View workout
10/10/22 4,000m 18:20.1 2:17.5

SPE #24
erg.zone

View workout
10/09/22 3,750m 18:15.6 2:26.0

SPE #23
erg.zone

View workout
09/02/22 10,658m 51:00.0 2:23.5

SPE #22
erg.zone

View workout
08/29/22 5,019m 25:53.0 2:34.7 View workout
08/27/22 7,097m 37:21.5 2:37.9

SPE #21
erg.zone

View workout
08/24/22 1,015m 5:32.3 2:43.6 View workout
07/24/22 2,017m 10:17.7 2:33.1 View workout
06/27/22 5,013m 26:46.0 2:40.1 View workout
06/12/22 1,015m 5:07.9 2:31.6 View workout
06/09/22 3,016m 16:51.9 2:47.7 View workout
04/30/22 15,017m 1:16:06.4 2:32.0 View workout
04/25/22 14,468m 1:15:06.4 2:35.7 View workout