Val Chiasson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/23 |
5,000m |
22:33.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/22/23 |
350m |
2:01.8 |
2:54.0 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
608m |
3:18.4 |
2:43.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
500m |
1:54.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,012m |
5:28.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
10/12/22 |
238m |
1:04.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/12/22 |
501m |
2:26.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/10/22 |
4,000m |
18:20.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/09/22 |
3,750m |
18:15.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/02/22 |
10,658m |
51:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,019m |
25:53.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
08/27/22 |
7,097m |
37:21.5 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/24/22 |
1,015m |
5:32.3 |
2:43.6 |
RowErg |
Hwt |
View workout
|
07/24/22 |
2,017m |
10:17.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
06/27/22 |
5,013m |
26:46.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
06/12/22 |
1,015m |
5:07.9 |
2:31.6 |
RowErg |
Hwt |
View workout
|
06/09/22 |
3,016m |
16:51.9 |
2:47.7 |
RowErg |
Hwt |
View workout
|
04/30/22 |
15,017m |
1:16:06.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/25/22 |
14,468m |
1:15:06.4 |
2:35.7 |
RowErg |
Hwt |
View workout
|