Janine JOSEPH
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/22 |
25,033m |
1:06:25.4 |
2:39.2 |
BikeErg |
|
View workout
|
07/08/22 |
30,091m |
1:19:46.7 |
2:39.0 |
BikeErg |
|
View workout
|
06/29/22 |
22,224m |
1:00:06.4 |
2:42.2 |
BikeErg |
|
View workout
|
06/28/22 |
21,177m |
55:29.0 |
2:37.1 |
BikeErg |
|
View workout
|
06/28/22 |
15,069m |
40:06.3 |
2:39.6 |
BikeErg |
|
View workout
|
06/25/22 |
25,047m |
1:05:05.8 |
2:35.9 |
BikeErg |
|
View workout
|
06/24/22 |
25,079m |
1:02:00.4 |
2:28.3 |
BikeErg |
|
View workout
|
06/24/22 |
21,166m |
55:18.4 |
2:36.7 |
BikeErg |
|
View workout
|
06/23/22 |
22,284m |
1:00:06.2 |
2:41.8 |
BikeErg |
|
View workout
|
06/23/22 |
20,019m |
55:18.6 |
2:45.7 |
BikeErg |
|
View workout
|
06/22/22 |
22,703m |
1:00:05.5 |
2:38.8 |
BikeErg |
|
View workout
|
06/22/22 |
11,337m |
30:04.8 |
2:39.1 |
BikeErg |
|
View workout
|
06/22/22 |
3,020m |
15:17.9 |
2:31.9 |
RowErg |
Hwt |
View workout
|
06/21/22 |
1,343m |
3:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
06/21/22 |
24,267m |
1:00:05.3 |
2:28.5 |
BikeErg |
|
View workout
|
06/19/22 |
23,326m |
1:00:06.9 |
2:34.6 |
BikeErg |
|
View workout
|
06/18/22 |
22,471m |
1:00:01.3 |
2:40.2 |
BikeErg |
|
View workout
|
06/18/22 |
870m |
2:00.0 |
2:17.9 |
BikeErg |
|
View workout
|
06/18/22 |
21,857m |
1:02:40.1 |
2:52.0 |
BikeErg |
|
View workout
|
06/16/22 |
20,040m |
55:29.5 |
2:46.1 |
BikeErg |
|
View workout
|