Janine JOSEPH
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/22 |
11,327m |
30:04.9 |
2:39.3 |
BikeErg |
|
View workout
|
05/25/22 |
15,150m |
45:03.6 |
2:58.4 |
BikeErg |
|
View workout
|
05/23/22 |
5,236m |
16:03.8 |
3:04.0 |
BikeErg |
|
View workout
|
05/21/22 |
6,031m |
19:27.8 |
3:13.6 |
BikeErg |
|
View workout
|
04/10/22 |
20,146m |
54:51.4 |
2:43.3 |
BikeErg |
|
View workout
|
04/03/22 |
25,108m |
1:06:50.8 |
2:39.7 |
BikeErg |
|
View workout
|
04/02/22 |
15,031m |
40:56.7 |
2:43.4 |
BikeErg |
|
View workout
|
03/31/22 |
15,041m |
40:41.3 |
2:42.3 |
BikeErg |
|
View workout
|
03/31/22 |
27,012m |
1:14:24.3 |
2:45.2 |
BikeErg |
|
View workout
|
02/15/22 |
14,031m |
37:48.1 |
2:41.6 |
BikeErg |
|
View workout
|
02/08/22 |
6,019m |
30:32.5 |
2:32.2 |
RowErg |
Hwt |
View workout
|
02/06/22 |
12,018m |
1:01:16.3 |
2:32.9 |
RowErg |
Hwt |
View workout
|
02/05/22 |
5,009m |
26:07.6 |
2:36.4 |
RowErg |
Hwt |
View workout
|
02/04/22 |
5,012m |
25:55.6 |
2:35.1 |
RowErg |
Hwt |
View workout
|
02/01/22 |
190,027m |
46:13.0 |
0:14.5 |
BikeErg |
|
View workout
|
01/29/22 |
13,030m |
37:20.2 |
2:51.9 |
BikeErg |
|
View workout
|
01/29/22 |
8,016m |
42:49.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
01/26/22 |
8,008m |
41:43.4 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/26/22 |
21,895m |
46:27.0 |
2:07.2 |
BikeErg |
|
View workout
|
01/24/22 |
21,301m |
48:17.0 |
2:16.0 |
BikeErg |
|
View workout
|