Douglas Whitson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/22 |
5,000m |
31:32.6 |
3:09.2 |
SkiErg |
|
View workout
|
02/09/22 |
5,000m |
32:02.1 |
3:12.2 |
SkiErg |
|
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|
02/08/22 |
500m |
2:22.4 |
2:22.4 |
SkiErg |
|
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|
02/05/22 |
5,000m |
30:09.8 |
3:00.9 |
SkiErg |
|
View workout
|
02/03/22 |
5,000m |
30:16.3 |
3:01.6 |
SkiErg |
|
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|
02/01/22 |
5,000m |
30:02.3 |
3:00.2 |
SkiErg |
|
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|
01/30/22 |
500m |
2:22.1 |
2:22.1 |
SkiErg |
|
View workout
|
01/29/22 |
5,000m |
29:09.5 |
2:54.9 |
SkiErg |
|
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|
01/28/22 |
1,000m |
5:15.5 |
2:37.7 |
SkiErg |
|
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|
01/27/22 |
4,000m |
22:34.9 |
2:49.3 |
SkiErg |
|
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|
01/26/22 |
937m |
6:15.4 |
3:20.3 |
RowErg |
Hwt |
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|
01/25/22 |
4,000m |
22:46.4 |
2:50.8 |
SkiErg |
|
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|
01/24/22 |
1,000m |
5:17.9 |
2:38.9 |
SkiErg |
|
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|
01/22/22 |
3,000m |
16:45.2 |
2:47.5 |
SkiErg |
|
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|
01/21/22 |
1,000m |
7:08.5 |
3:34.2 |
SkiErg |
|
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|
01/20/22 |
952m |
6:00.7 |
3:09.4 |
SkiErg |
|
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|
01/19/22 |
3,000m |
18:24.9 |
3:04.1 |
SkiErg |
|
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|
01/18/22 |
1,904m |
10:29.3 |
2:45.2 |
SkiErg |
|
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|
01/17/22 |
943m |
5:05.9 |
2:42.1 |
SkiErg |
|
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|
01/15/22 |
1,920m |
11:39.0 |
3:02.0 |
SkiErg |
|
View workout
|