Douglas Whitson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/22 |
4,000m |
25:16.6 |
3:09.5 |
SkiErg |
|
View workout
|
09/16/22 |
500m |
2:15.8 |
2:15.8 |
SkiErg |
|
View workout
|
09/12/22 |
1,000m |
6:34.9 |
3:17.4 |
SkiErg |
|
View workout
|
09/12/22 |
2,000m |
14:05.4 |
3:31.3 |
RowErg |
Hwt |
View workout
|
09/10/22 |
3,160m |
18:00.0 |
2:50.8 |
SkiErg |
|
View workout
|
09/07/22 |
1,500m |
11:09.1 |
3:43.0 |
SkiErg |
|
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|
09/02/22 |
3,076m |
18:00.0 |
2:55.5 |
SkiErg |
|
View workout
|
09/02/22 |
128m |
1:00.0 |
3:54.3 |
SkiErg |
|
View workout
|
08/27/22 |
1,864m |
13:54.0 |
3:43.7 |
SkiErg |
|
View workout
|
08/26/22 |
2,907m |
18:00.0 |
3:05.7 |
SkiErg |
|
View workout
|
08/24/22 |
1,000m |
6:05.6 |
3:02.8 |
SkiErg |
|
View workout
|
08/24/22 |
1,000m |
6:08.8 |
3:04.4 |
SkiErg |
|
View workout
|
08/20/22 |
1,000m |
5:37.9 |
2:48.9 |
RowErg |
Hwt |
View workout
|
08/13/22 |
1,000m |
6:06.1 |
3:03.0 |
SkiErg |
|
View workout
|
08/13/22 |
1,000m |
6:17.8 |
3:08.9 |
RowErg |
Hwt |
View workout
|
08/12/22 |
500m |
2:34.7 |
2:34.7 |
SkiErg |
|
View workout
|
07/06/22 |
500m |
2:58.6 |
2:58.6 |
SkiErg |
|
View workout
|
07/04/22 |
500m |
2:56.1 |
2:56.1 |
SkiErg |
|
View workout
|
07/04/22 |
500m |
2:45.5 |
2:45.5 |
SkiErg |
|
View workout
|
07/02/22 |
500m |
2:29.1 |
2:29.1 |
SkiErg |
|
View workout
|