Douglas Whitson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/22 |
3,000m |
19:54.4 |
3:19.0 |
SkiErg |
|
View workout
|
06/29/22 |
1,016m |
6:44.3 |
3:18.9 |
RowErg |
Hwt |
View workout
|
06/25/22 |
3,123m |
18:00.0 |
2:52.9 |
SkiErg |
|
View workout
|
06/21/22 |
2,400m |
13:24.7 |
2:47.6 |
SkiErg |
|
View workout
|
06/08/22 |
3,021m |
19:12.6 |
3:10.7 |
RowErg |
Hwt |
View workout
|
06/04/22 |
1,019m |
7:04.7 |
3:28.3 |
RowErg |
Hwt |
View workout
|
06/04/22 |
1,608m |
9:00.0 |
2:47.9 |
SkiErg |
|
View workout
|
05/28/22 |
3,000m |
19:39.9 |
3:16.6 |
SkiErg |
|
View workout
|
05/28/22 |
3,000m |
18:51.0 |
3:08.5 |
RowErg |
Hwt |
View workout
|
05/25/22 |
3,000m |
19:08.2 |
3:11.3 |
SkiErg |
|
View workout
|
05/25/22 |
2,000m |
11:04.6 |
2:46.1 |
RowErg |
Hwt |
View workout
|
05/25/22 |
220m |
1:59.2 |
4:30.9 |
RowErg |
Hwt |
View workout
|
05/21/22 |
1,926m |
11:13.7 |
2:54.8 |
SkiErg |
|
View workout
|
05/18/22 |
2,000m |
12:55.6 |
3:13.9 |
SkiErg |
|
View workout
|
05/18/22 |
2,000m |
11:34.3 |
2:53.5 |
RowErg |
Hwt |
View workout
|
05/14/22 |
2,000m |
13:11.1 |
3:17.7 |
SkiErg |
|
View workout
|
05/07/22 |
500m |
2:45.7 |
2:45.7 |
SkiErg |
|
View workout
|
05/07/22 |
509m |
3:22.1 |
3:18.5 |
RowErg |
Hwt |
View workout
|
05/02/22 |
500m |
2:30.2 |
2:30.2 |
SkiErg |
|
View workout
|
04/20/22 |
1,000m |
6:59.3 |
3:29.6 |
SkiErg |
|
View workout
|