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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jill Mongato

Log

Date Distance Time Pace Comments Action
03/23/21 398m 3:06.1 3:53.7 View workout
03/23/21 2,000m 9:49.3 2:27.3 View workout
03/22/21 3,080m 20:00.0 3:14.8 View workout
03/19/21 381m 3:05.5 4:03.4 View workout
03/19/21 2,719m 15:00.0 2:45.5 View workout
03/18/21 377m 3:07.2 4:08.2 View workout
03/18/21 2,201m 12:00.0 2:43.5 View workout
03/18/21 602m 4:05.5 3:23.9 View workout
03/17/21 411m 3:04.0 3:43.8 View workout
03/17/21 1,730m 10:00.0 2:53.4 View workout
03/15/21 1,616m 10:00.0 3:05.6 View workout
03/14/21 1,745m 10:00.0 2:51.9 View workout
03/13/21 1,413m 8:15.0 2:55.1 View workout
03/13/21 145m 1:22.6 4:44.8 View workout
03/09/21 3,488m 20:00.0 2:52.0 View workout
03/07/21 466m 3:46.0 4:02.4 View workout
03/07/21 3,685m 20:00.0 2:42.8 View workout
03/07/21 726m 5:07.2 3:31.5 View workout
03/01/21 138m 1:13.1 4:24.8 View workout
03/01/21 528m 4:01.1 3:48.3 View workout