Jill Mongato
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/21 |
4,312m |
24:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
04/09/21 |
592m |
4:05.2 |
3:27.0 |
RowErg |
Hwt |
View workout
|
04/07/21 |
352m |
3:03.5 |
4:20.6 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,009m |
5:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,008m |
5:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
972m |
5:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,268m |
8:05.8 |
3:11.5 |
RowErg |
Hwt |
View workout
|
04/04/21 |
164m |
1:16.1 |
3:52.0 |
RowErg |
Hwt |
View workout
|
04/04/21 |
2,861m |
14:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/04/21 |
606m |
6:00.0 |
4:57.0 |
RowErg |
Hwt |
View workout
|
04/03/21 |
341m |
2:37.6 |
3:51.0 |
RowErg |
Hwt |
View workout
|
04/03/21 |
2,190m |
12:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
04/03/21 |
1,639m |
9:52.2 |
3:00.6 |
RowErg |
Hwt |
View workout
|
04/02/21 |
178m |
1:26.9 |
4:04.1 |
RowErg |
Hwt |
View workout
|
04/02/21 |
1,825m |
10:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
04/02/21 |
1,635m |
10:18.1 |
3:09.0 |
RowErg |
Hwt |
View workout
|
03/28/21 |
269m |
2:10.1 |
4:01.8 |
RowErg |
Hwt |
View workout
|
03/28/21 |
1,815m |
10:00.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
03/28/21 |
1,719m |
10:34.1 |
3:04.4 |
RowErg |
Hwt |
View workout
|
03/26/21 |
1,620m |
9:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|