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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/30/23 4,095m 30:05.9 3:40.5 View workout
07/27/23 4,115m 30:06.4 3:39.4 View workout
07/24/23 4,112m 30:07.4 3:39.7 View workout
07/23/23 4,056m 32:06.6 3:57.5 View workout
07/22/23 2,526m 20:06.7 3:58.8 View workout
07/20/23 4,703m 35:05.8 3:43.8 View workout
07/18/23 4,016m 30:34.5 3:48.3 View workout
07/17/23 6,017m 46:05.6 3:49.8 View workout
07/15/23 2,557m 22:07.3 4:19.5 View workout
07/13/23 6,013m 45:44.5 3:48.2 View workout
07/12/23 4,032m 30:05.7 3:43.9 View workout
07/10/23 4,151m 30:06.9 3:37.6 View workout
07/09/23 4,154m 30:06.7 3:37.4 View workout
07/07/23 3,015m 22:40.7 3:45.6 View workout
07/05/23 4,184m 30:06.0 3:35.8 View workout
07/03/23 5,012m 36:50.8 3:40.5 View workout
07/02/23 4,273m 30:06.3 3:31.3 View workout
06/30/23 3,513m 26:32.4 3:46.6 View workout
06/29/23 4,013m 30:11.0 3:45.6 View workout
06/29/23 215m 1:00.0 2:19.5 View workout