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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/24/23 3,317m 24:01.5 3:37.2 View workout
08/23/23 6,310m 49:32.9 3:55.5 View workout
08/22/23 5,361m 41:06.6 3:50.0 View workout
08/20/23 2,592m 19:06.8 3:41.2 View workout
08/18/23 3,133m 24:37.0 3:55.7 View workout
08/18/23 3,117m 23:06.9 3:42.4 View workout
08/17/23 5,139m 38:05.8 3:42.3 View workout
08/17/23 2,117m 16:36.2 3:55.2 View workout
08/17/23 2,115m 15:16.1 3:36.5 View workout
08/16/23 6,154m 47:07.0 3:49.6 View workout
08/15/23 6,015m 45:54.7 3:48.9 View workout
08/14/23 3,230m 25:06.4 3:53.1 View workout
08/12/23 2,513m 20:18.4 4:02.4 View workout
08/11/23 5,102m 36:08.1 3:32.4 View workout
08/10/23 5,123m 36:06.7 3:31.4 View workout
08/09/23 5,137m 36:07.4 3:30.9 View workout
08/08/23 5,038m 38:05.4 3:46.8 View workout
08/02/23 5,017m 36:04.9 3:35.7 View workout
08/01/23 5,711m 42:17.8 3:42.1 View workout
07/31/23 4,121m 30:07.7 3:39.3 View workout