Nikolay Kivshanov
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/21 |
3,000m |
11:35.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,000m |
20:46.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/22/21 |
2,500m |
9:23.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/19/21 |
201m |
0:47.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/19/21 |
268m |
1:02.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/18/21 |
3,000m |
11:37.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
21:07.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,500m |
9:23.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/11/21 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
3,000m |
11:42.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,000m |
21:10.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,500m |
9:25.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/23/21 |
2,500m |
9:31.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/18/21 |
3,000m |
11:43.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,000m |
20:59.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/15/21 |
2,500m |
9:33.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/11/21 |
3,000m |
11:51.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
20:59.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/08/21 |
2,500m |
9:34.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/05/21 |
3,000m |
11:54.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|