James Passantino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/22 |
4,514m |
21:05.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/06/22 |
2,006m |
9:45.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/04/22 |
2,016m |
9:12.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/03/22 |
2,025m |
9:21.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/03/22 |
3,793m |
17:39.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
5,020m |
22:26.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/18/21 |
4,515m |
20:05.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/17/21 |
4,718m |
20:59.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/14/21 |
1,014m |
4:33.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/14/21 |
4,470m |
20:05.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/13/21 |
1,788m |
8:50.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/13/21 |
4,521m |
20:23.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/07/21 |
1,022m |
4:42.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/07/21 |
4,392m |
20:06.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/05/21 |
2,018m |
9:36.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/05/21 |
4,529m |
21:35.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/02/21 |
4,335m |
20:05.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
4,591m |
20:13.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/26/21 |
4,533m |
20:04.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/25/21 |
4,660m |
20:11.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|