James Passantino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
5,000m |
22:49.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/07/24 |
2,256m |
10:02.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,935m |
8:34.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/01/24 |
4,607m |
22:04.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
907m |
4:25.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/04/23 |
5,000m |
26:20.9 |
2:38.0 |
RowErg |
Hwt |
View workout
|
04/25/23 |
5,000m |
26:28.7 |
2:38.8 |
RowErg |
Hwt |
View workout
|
04/19/23 |
46m |
3:09.6 |
34:20.8 |
RowErg |
Hwt |
View workout
|
04/18/23 |
5,000m |
23:35.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
22:30.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
22:03.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/04/23 |
5,000m |
22:52.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/04/23 |
5,000m |
22:42.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/03/23 |
5,000m |
22:48.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
5,007m |
23:10.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/02/23 |
5,000m |
23:17.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/02/23 |
5,000m |
24:05.4 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,000m |
24:18.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,004m |
26:11.2 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/30/23 |
4,329m |
23:45.7 |
2:44.6 |
RowErg |
Hwt |
View workout
|