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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Andy Lindbo

Log

Date Workout Score Ave Comments Action
12/17/24 4:00 856m 2:20.1 View workout
12/16/24 4:00 820m 2:26.3 View workout
12/16/24 4:00 785m 2:32.8 View workout
12/16/24 6x1:00/1:00r 911m 3:17.5 View workout
12/16/24 3x1:00/1:00r 526m 2:51.1 View workout
12/16/24 5000m 39:47.2 3:58.7 View workout
12/16/24 6:00.0 812m 3:41.6 View workout
12/16/24 3:00.0 414m 3:37.3 View workout
12/15/24 4:00 822m 2:25.9 View workout
12/15/24 4:00 805m 2:29.0 View workout
12/15/24 4:00 778m 2:34.2 View workout
12/15/24 6x1:00/1:00r 971m 3:05.3 View workout
12/15/24 3x1:00/1:00r 499m 3:00.3 View workout
12/15/24 5000m 38:55.0 3:53.5 View workout
12/15/24 6:00.0 724m 4:08.6 View workout
12/15/24 3:00.0 390m 3:50.7 View workout
12/14/24 4:00 797m 2:30.5 View workout
12/14/24 4:00 795m 2:30.9 View workout
12/14/24 4:00 743m 2:41.5 View workout
12/14/24 12x1:00/r 1,779m 3:22.3 View workout
12/14/24 3x1:00/1:00r 483m 3:06.3 View workout
12/14/24 5000m 42:04.6 4:12.4 View workout
12/14/24 4:00 811m 2:27.9 View workout
12/14/24 4:00 772m 2:35.4 View workout
12/14/24 4:00 727m 2:45.0 View workout