Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/24 |
3,978m |
21:21.3 |
2:41.0 |
RowErg |
Hwt |
View workout
|
11/17/24 |
10,000m |
45:33.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/16/24 |
1,022m |
4:28.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
2,556m |
16:33.1 |
3:14.2 |
RowErg |
Hwt |
View workout
|
11/14/24 |
1,000m |
3:50.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
399m |
1:59.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/13/24 |
573m |
2:53.3 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/02/24 |
460m |
1:40.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
11/02/24 |
304m |
1:06.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
11/02/24 |
1,251m |
5:30.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/01/24 |
571m |
2:51.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/31/24 |
920m |
4:24.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
6,000m |
26:13.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/30/24 |
7,132m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/30/24 |
696m |
4:29.1 |
3:13.3 |
RowErg |
Hwt |
View workout
|
10/30/24 |
1,252m |
8:33.1 |
3:24.9 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,808m |
9:40.1 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/29/24 |
404m |
1:46.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/28/24 |
4,563m |
17:30.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/27/24 |
2,033m |
9:53.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|