Penny Coleman
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/03/21 |
5,070m |
30:07.5 |
2:58.2 |
RowErg |
Hwt |
View workout
|
| 02/02/21 |
4,982m |
30:05.8 |
3:01.2 |
RowErg |
Hwt |
View workout
|
| 02/01/21 |
5,028m |
30:00.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
| 01/30/21 |
4,820m |
30:07.6 |
3:07.5 |
RowErg |
Hwt |
View workout
|
| 01/28/21 |
5,025m |
30:06.4 |
2:59.7 |
RowErg |
Hwt |
View workout
|
| 01/26/21 |
4,689m |
30:06.0 |
3:12.5 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
4,918m |
30:05.3 |
3:03.5 |
RowErg |
Hwt |
View workout
|
| 01/24/21 |
2,530m |
15:33.9 |
3:04.5 |
RowErg |
Hwt |
View workout
|
| 01/23/21 |
4,489m |
30:05.6 |
3:21.1 |
RowErg |
Hwt |
View workout
|
| 01/22/21 |
4,563m |
30:05.9 |
3:17.8 |
RowErg |
Hwt |
View workout
|
| 01/21/21 |
4,560m |
30:00.0 |
3:17.3 |
RowErg |
Hwt |
View workout
|
| 01/20/21 |
4,448m |
30:05.9 |
3:23.0 |
RowErg |
Hwt |
View workout
|
| 01/19/21 |
4,550m |
30:00.0 |
3:17.8 |
RowErg |
Hwt |
View workout
|
