Isaac Copper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/21 |
3,000m |
13:48.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/02/21 |
3,000m |
13:43.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/29/21 |
3,000m |
13:30.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/27/21 |
3,000m |
13:31.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/24/21 |
3,000m |
13:32.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/23/21 |
3,000m |
13:17.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/22/21 |
4,022m |
18:34.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
06/21/21 |
3,000m |
14:11.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/17/21 |
3,000m |
14:15.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/16/21 |
3,000m |
13:15.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/14/21 |
3,000m |
14:15.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/12/21 |
3,000m |
13:55.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/11/21 |
3,000m |
14:21.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/10/21 |
3,000m |
13:50.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/09/21 |
3,000m |
13:49.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/08/21 |
3,000m |
13:53.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/07/21 |
3,000m |
13:43.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/06/21 |
3,000m |
14:27.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/01/21 |
2,500m |
10:44.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,500m |
11:50.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|