Isaac Copper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/22 |
3,045m |
15:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/02/22 |
3,036m |
15:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/01/22 |
3,217m |
15:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
3,249m |
15:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/07/22 |
6,407m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/01/22 |
6,443m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
5,000m |
24:27.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/08/21 |
5,000m |
22:15.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/07/21 |
5,000m |
21:41.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/01/21 |
5,000m |
22:05.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/18/21 |
3,500m |
15:37.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/14/21 |
3,500m |
15:45.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/11/21 |
3,500m |
16:58.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/07/21 |
3,500m |
17:02.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/06/21 |
3,500m |
16:15.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/04/21 |
3,500m |
16:48.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/09/21 |
3,500m |
17:44.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
09/08/21 |
3,500m |
17:34.2 |
2:30.6 |
RowErg |
Hwt |
View workout
|
09/07/21 |
3,500m |
17:08.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
3,500m |
16:55.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|