Isaac Copper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/21 |
2,500m |
11:28.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,500m |
14:49.6 |
2:57.9 |
RowErg |
Hwt |
View workout
|
05/18/21 |
2,500m |
11:10.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/17/21 |
2,500m |
11:29.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/16/21 |
2,500m |
11:50.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/13/21 |
2,500m |
11:29.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/11/21 |
2,500m |
11:37.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/03/21 |
2,500m |
11:54.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/21/21 |
2,500m |
12:03.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/20/21 |
2,500m |
11:52.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/19/21 |
2,500m |
12:17.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/18/21 |
2,500m |
11:11.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,500m |
12:27.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,500m |
11:08.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/13/21 |
2,500m |
11:34.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,500m |
11:00.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,500m |
11:27.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,500m |
10:58.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,500m |
11:44.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/31/21 |
5,000m |
23:17.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|