Isaac Copper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/21 |
5,000m |
24:06.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,000m |
22:27.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/26/21 |
5,000m |
24:24.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,000m |
23:00.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
24:42.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,000m |
24:22.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,000m |
23:18.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,000m |
23:27.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/19/21 |
5,000m |
24:02.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
25:08.1 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,000m |
23:25.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
24:42.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
24:36.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,000m |
23:38.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,500m |
12:03.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,500m |
12:04.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
2,500m |
13:04.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
2,500m |
12:36.3 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/10/21 |
2,500m |
12:52.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
03/10/21 |
2,500m |
12:23.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|