Isaac Copper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/21 |
3,000m |
14:24.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/16/21 |
3,000m |
14:28.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/06/21 |
3,000m |
14:45.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/03/21 |
3,000m |
15:09.3 |
2:31.5 |
RowErg |
Hwt |
View workout
|
07/30/21 |
4,014m |
20:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
6,019m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,000m |
9:15.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/28/21 |
1,000m |
4:43.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,149m |
10:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/27/21 |
241m |
1:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/26/21 |
10,000m |
51:33.8 |
2:34.6 |
RowErg |
Hwt |
View workout
|
07/23/21 |
6,000m |
28:02.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/21/21 |
5,000m |
22:43.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
3,000m |
14:10.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
3,000m |
13:12.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/12/21 |
3,000m |
13:01.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/10/21 |
3,000m |
12:53.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/09/21 |
3,000m |
13:32.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/08/21 |
3,000m |
13:30.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|