Glen Denny

Log

Date Distance Time Pace Comments Action
06/02/24 3,028m 16:41.8 2:45.4

Rowed on EXR: Below Boston 2024-06-02

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05/28/24 4,294m 23:44.2 2:45.8

Rowed on EXR: Below Boston 2024-05-28

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05/27/24 2,748m 15:00.0 2:43.7

Rowed on EXR: Aerobic Power 1

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05/26/24 3,200m 17:25.8 2:43.4

Rowed on EXR: Quick Recovery

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05/23/24 3,062m 16:52.3 2:45.3

Rowed on EXR: Aerobic Capacity 3

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05/22/24 3,547m 19:07.8 2:41.7

Rowed on EXR: Temple Island Shortcut 2024-05-22

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05/20/24 3,535m 19:21.9 2:44.3

Rowed on EXR: Full Circle 2024-05-20

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05/20/24 3,535m 19:21.9 2:44.3

Rowed on EXR: Full Circle 2024-05-20

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05/18/24 3,062m 16:52.3 2:45.3

Rowed on EXR: Take it easy 3

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05/16/24 4,784m 26:00.0 2:43.0

Rowed on EXR: Take it easy 2

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05/15/24 3,102m 17:27.6 2:48.8

Rowed on EXR: Temple Island Shortcut 2024-05-15

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05/13/24 3,546m 19:44.7 2:47.0

Rowed on EXR: Temple Island Shortcut 2024-05-13

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05/09/24 3,041m 19:16.8 3:10.2

Rowed on EXR: Yacht Club Circuit 2024-05-09

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05/08/24 4,898m 30:00.0 3:03.7

Rowed on EXR: Regeneration Training 1

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05/06/24 3,178m 17:33.4 2:45.7

Rowed on EXR: Take it easy 3

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05/05/24 3,250m 17:54.4 2:45.2

Rowed on EXR: Aerobic Capacity 2

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05/04/24 3,046m 16:39.4 2:44.0

Rowed on EXR: Take it easy 2

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05/03/24 2,193m 12:26.6 2:50.2

Rowed on EXR: Bled Island 2024-05-03

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04/30/24 3,055m 16:43.4 2:44.2

Rowed on EXR: Take it easy 2

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04/29/24 3,035m 16:36.7 2:44.2

Rowed on EXR: Castle Loop 2024-04-29

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