Ben Kushigian
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/24 |
4,294m |
20:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/20/24 |
470m |
2:23.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|
07/10/24 |
4,479m |
20:45.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/07/24 |
4,452m |
20:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/06/24 |
5,354m |
25:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/30/24 |
1,390m |
5:20.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/28/24 |
4,360m |
20:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/14/24 |
531m |
2:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/10/24 |
3,187m |
15:21.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/07/24 |
2,025m |
8:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/06/24 |
2,002m |
8:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/29/24 |
2,448m |
11:25.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
10,000m |
46:26.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,010m |
8:52.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/29/24 |
3,159m |
5:20.0 |
1:41.2 |
BikeErg |
|
View workout
|
01/29/24 |
10,077m |
20:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
01/26/24 |
714m |
2:40.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
10,000m |
46:25.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/22/24 |
7,005m |
31:14.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/15/24 |
6,980m |
32:39.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|