Geraint Whitley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/23 |
10,000m |
1:03:33.0 |
3:10.6 |
SkiErg |
|
View workout
|
10/24/23 |
9,000m |
53:38.4 |
2:58.8 |
SkiErg |
|
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|
10/23/23 |
5,000m |
26:53.3 |
2:41.3 |
SkiErg |
|
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|
10/22/23 |
6,000m |
35:04.2 |
2:55.3 |
SkiErg |
|
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10/21/23 |
20,000m |
2:03:48.0 |
3:05.7 |
SkiErg |
|
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10/20/23 |
5,000m |
28:32.9 |
2:51.2 |
SkiErg |
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10/18/23 |
17,500m |
1:41:02.5 |
2:53.2 |
SkiErg |
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10/17/23 |
5,000m |
26:17.6 |
2:37.7 |
SkiErg |
|
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|
10/16/23 |
5,000m |
29:11.1 |
2:55.1 |
SkiErg |
|
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|
10/15/23 |
10,000m |
59:26.0 |
2:58.3 |
SkiErg |
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10/14/23 |
10,000m |
56:04.0 |
2:48.2 |
SkiErg |
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|
10/13/23 |
5,000m |
31:34.8 |
3:09.4 |
SkiErg |
|
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10/12/23 |
9,000m |
51:33.7 |
2:51.8 |
SkiErg |
|
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|
10/11/23 |
9,000m |
52:53.9 |
2:56.3 |
SkiErg |
|
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|
10/10/23 |
9,000m |
52:54.1 |
2:56.3 |
SkiErg |
|
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10/09/23 |
6,011m |
36:13.9 |
3:00.8 |
SkiErg |
|
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|
10/08/23 |
12,000m |
1:09:54.2 |
2:54.7 |
SkiErg |
|
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10/07/23 |
8,000m |
45:30.4 |
2:50.6 |
SkiErg |
|
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|
10/06/23 |
11,000m |
1:07:43.1 |
3:04.6 |
SkiErg |
|
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|
10/02/23 |
15,000m |
1:28:23.5 |
2:56.7 |
SkiErg |
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View workout
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