Jeff Town
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/21 |
10,000m |
40:28.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
9,000m |
36:42.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/08/21 |
8,400m |
32:50.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/07/21 |
6,500m |
24:44.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
04/07/21 |
500m |
1:40.2 |
1:40.2 |
RowErg |
Hwt |
View workout
|
04/06/21 |
1,001m |
3:52.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,500m |
21:28.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,000m |
18:54.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/04/21 |
4,000m |
15:17.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,000m |
10:55.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,001m |
7:35.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,001m |
7:35.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,001m |
3:36.3 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,001m |
3:36.2 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/21/21 |
2,323m |
9:29.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/19/21 |
3,646m |
13:40.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,016m |
3:51.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/03/21 |
397m |
1:26.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
414m |
1:33.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|