Giovanni De Salvo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
2,000m |
7:49.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/23/24 |
7,137m |
28:08.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/13/24 |
8,753m |
36:00.0 |
2:03.3 |
RowErg |
Hwt |
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|
11/08/24 |
4,500m |
18:07.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,000m |
8:01.2 |
2:00.3 |
RowErg |
Hwt |
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|
11/06/24 |
3,472m |
13:50.4 |
1:59.5 |
RowErg |
Hwt |
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|
11/04/24 |
7,981m |
33:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/14/24 |
750m |
2:36.6 |
1:44.4 |
RowErg |
Hwt |
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|
10/14/24 |
2,213m |
10:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
6,835m |
26:55.3 |
1:58.1 |
RowErg |
Hwt |
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|
10/07/24 |
500m |
1:40.0 |
1:40.0 |
RowErg |
Hwt |
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|
10/07/24 |
500m |
1:39.1 |
1:39.1 |
RowErg |
Hwt |
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|
10/07/24 |
2,089m |
10:00.0 |
2:23.6 |
RowErg |
Hwt |
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|
10/06/24 |
500m |
1:40.7 |
1:40.7 |
RowErg |
Hwt |
View workout
|
10/06/24 |
1,000m |
3:33.1 |
1:46.5 |
RowErg |
Hwt |
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|
10/06/24 |
2,221m |
10:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
3,887m |
14:46.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/24/24 |
3,749m |
15:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/19/24 |
3,129m |
12:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,186m |
10:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|