Giovanni De Salvo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/24 |
6,657m |
26:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/08/24 |
10,000m |
40:46.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,000m |
8:11.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/05/24 |
4,743m |
18:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,203m |
10:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,164m |
8:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,148m |
8:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
10,000m |
40:59.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/17/24 |
10,000m |
40:52.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/14/24 |
9,225m |
36:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/11/24 |
7,577m |
28:16.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
10,000m |
41:22.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,512m |
6:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
7,753m |
30:37.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/18/24 |
7,482m |
28:33.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/16/24 |
10,000m |
41:51.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/13/24 |
9,088m |
36:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/11/24 |
7,324m |
27:37.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/09/24 |
10,000m |
41:44.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/24/23 |
8,000m |
31:08.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|