Giovanni De Salvo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/24 |
10,000m |
40:12.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/06/24 |
6,946m |
36:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,234m |
10:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/03/24 |
8,068m |
33:14.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/29/24 |
10,000m |
40:25.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/27/24 |
7,229m |
36:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
04/25/24 |
2,468m |
10:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/25/24 |
8,172m |
31:47.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/23/24 |
10,000m |
40:12.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/20/24 |
6,015m |
24:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,425m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/17/24 |
7,688m |
29:03.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/15/24 |
10,000m |
40:48.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
6,794m |
26:03.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
6,750m |
26:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
04/05/24 |
10,000m |
41:07.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/25/24 |
6,765m |
26:08.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/21/24 |
6,768m |
26:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/19/24 |
10,000m |
40:58.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/18/24 |
6,776m |
25:54.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|