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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Heidi Dinnogen

Log

Date Distance Time Pace Comments Action
03/06/24 2,024m 10:39.1 2:37.8 View workout
09/18/23 2,028m 10:59.6 2:42.6 View workout
09/09/23 3,500m 18:36.9 2:39.5 View workout
09/06/23 2,028m 11:15.6 2:46.5 View workout
07/30/23 4,000m 21:23.8 2:40.4 View workout
07/25/23 3,000m 15:32.0 2:35.3 View workout
07/09/23 2,567m 12:00.3 2:20.2 View workout
06/02/23 5,281m 25:39.4 2:25.7 View workout
05/24/23 3,030m 14:24.4 2:22.6 View workout
05/20/23 4,076m 20:00.0 2:27.2 View workout
04/05/22 3,623m 25:09.2 3:28.2 View workout
04/04/22 5,478m 30:07.0 2:44.9 View workout
04/04/22 198m 1:05.3 2:44.8 View workout
04/10/21 3,849m 18:00.0 2:20.2 View workout
03/29/21 4,117m 20:00.0 2:25.7 View workout
03/27/21 11,894m 50:00.0 2:06.1 View workout
03/20/21 2,000m 9:07.3 2:16.8 View workout
03/20/21 2,000m 9:07.4 2:16.8 View workout
03/20/21 2,000m 9:06.6 2:16.6 View workout
03/20/21 2,000m 9:08.3 2:17.0 View workout