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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Larry Heidkamp

Log

Date Distance Time Pace Comments Action
01/09/25 2,013m 10:22.8 2:34.6 View workout
12/05/24 341m 2:08.6 3:08.5 View workout
12/05/24 3,501m 17:03.7 2:26.2 View workout
12/05/24 568m 2:54.7 2:33.7 View workout
11/13/24 291m 2:06.6 3:37.5 View workout
11/13/24 2,266m 10:00.0 2:12.3 View workout
11/13/24 775m 4:06.4 2:38.9 View workout
11/10/24 282m 2:11.5 3:53.1 View workout
11/10/24 3,153m 16:00.0 2:32.2 View workout
11/10/24 796m 4:03.6 2:33.0 View workout
11/07/24 430m 3:06.2 3:36.5 View workout
11/07/24 1,000m 4:31.8 2:15.9 View workout
11/07/24 2,801m 15:05.7 2:41.6 View workout
10/19/24 185m 2:07.2 5:43.7 View workout
10/19/24 2,000m 9:17.7 2:19.4 View workout
10/19/24 211m 1:38.3 3:52.9 View workout
10/19/24 2,750m 12:32.0 2:16.7 View workout
10/19/24 435m 2:22.9 2:44.2 View workout
10/16/24 285m 2:07.4 3:43.5 View workout
10/16/24 3,952m 19:00.0 2:24.2 View workout