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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nicholas Shreck

Log

Date Distance Time Pace Comments Action
07/26/24 5,015m 19:16.3 1:55.2 View workout
07/25/24 5,016m 19:23.8 1:56.0 View workout
07/22/24 5,022m 19:22.4 1:55.7 View workout
07/20/24 5,019m 19:53.1 1:58.8 View workout
06/14/24 2,000m 7:08.2 1:47.0 View workout
05/02/24 2,000m 7:15.3 1:48.8 View workout
03/12/24 5,000m 19:18.1 1:55.8 View workout
03/07/24 5,000m 18:49.2 1:52.9 View workout
03/04/24 2,011m 7:57.7 1:58.7 View workout
02/28/24 2,000m 7:13.2 1:48.3 View workout
02/26/24 10,000m 39:29.1 1:58.4 View workout
02/23/24 5,000m 19:15.6 1:55.5 View workout
02/21/24 10,000m 42:58.0 2:08.9 View workout
02/19/24 5,000m 20:54.1 2:05.4 View workout
02/09/24 5,000m 19:24.0 1:56.4 View workout
10/14/23 1,016m 3:36.9 1:46.7 View workout
10/14/23 1,012m 4:00.9 1:59.0 View workout
10/05/23 5,076m 20:20.7 2:00.2 View workout
10/01/23 2,529m 9:26.9 1:52.0 View workout
09/30/23 2,531m 9:46.7 1:55.9 View workout