Hilary Ross
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/22 |
500m |
2:19.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
01/11/22 |
100m |
0:25.5 |
2:07.5 |
RowErg |
Lwt |
View workout
|
01/11/22 |
500m |
2:22.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
01/08/22 |
317m |
1:46.9 |
2:48.6 |
RowErg |
Lwt |
View workout
|
01/08/22 |
1,000m |
5:10.8 |
2:35.4 |
RowErg |
Lwt |
View workout
|
01/07/22 |
1,000m |
5:05.2 |
2:32.6 |
RowErg |
Lwt |
View workout
|
01/02/22 |
500m |
2:27.9 |
2:27.9 |
RowErg |
Lwt |
View workout
|
12/28/21 |
2,000m |
10:52.2 |
2:43.0 |
RowErg |
Lwt |
View workout
|
12/27/21 |
2,000m |
10:37.8 |
2:39.4 |
RowErg |
Lwt |
View workout
|
12/22/21 |
2,000m |
10:53.0 |
2:43.2 |
RowErg |
Lwt |
View workout
|
12/19/21 |
517m |
2:56.6 |
2:50.7 |
RowErg |
Lwt |
View workout
|
12/19/21 |
1,000m |
5:15.4 |
2:37.7 |
RowErg |
Lwt |
View workout
|
12/11/21 |
2,000m |
10:22.8 |
2:35.7 |
RowErg |
Lwt |
View workout
|
12/08/21 |
2,000m |
10:25.7 |
2:36.4 |
RowErg |
Lwt |
View workout
|
11/17/21 |
3,000m |
16:41.6 |
2:46.9 |
RowErg |
Lwt |
View workout
|
11/16/21 |
5,000m |
29:21.7 |
2:56.1 |
RowErg |
Lwt |
View workout
|
11/14/21 |
500m |
2:38.9 |
2:38.9 |
RowErg |
Lwt |
View workout
|
11/11/21 |
2,000m |
11:28.1 |
2:52.0 |
RowErg |
Lwt |
View workout
|
11/04/21 |
2,000m |
12:11.9 |
3:02.9 |
RowErg |
Lwt |
View workout
|
10/30/21 |
2,000m |
10:56.7 |
2:44.1 |
RowErg |
Lwt |
View workout
|